COCONUT KALE SMOOTHIE

Pumkin Spiced Muffins
Spiced Pumpkin Muffins
October 4, 2017
BANANA BLUEBERRY SMOOTHIE
October 11, 2017

Yields1 Serving
 1 cup unsweetened coconut milk
 1 leaves of frozen kale
 1 frozen banana
 ½ tsp cinnamon
 ¼ tsp nutmeg
 1 serving unsweetened protein powder
 1 tbsp almond butter (start with 1 TBS and add to taste)
1

Simply put ingredients in blender and blend until smooth.

Ingredients

 1 cup unsweetened coconut milk
 1 leaves of frozen kale
 1 frozen banana
 ½ tsp cinnamon
 ¼ tsp nutmeg
 1 serving unsweetened protein powder
 1 tbsp almond butter (start with 1 TBS and add to taste)

Directions

1

Simply put ingredients in blender and blend until smooth.

COCONUT KALE SMOOTHIE