Spiced Pumpkin Muffins

Title Information Excerpt Images Ingredients Directions Nutrition

Dry Ingredients

2 cups blanched almond flour*

3 tbsp coconut flour*

1 tsp baking soda

¾ tsp nutmeg

¼ tsp ground ginger

¼ tsp cardamon

¼ tsp cloves

¼ tsp sea salt

Wet Ingredients

¾ cup pumpkin puree, fresh or canned

⅓ cup pure maple syrup or honey

2 eggs

2 tbsp coconut oil melted

1 tsp pure vanilla extract

Optional Ingredients

¼ cup dark chocolate chips

Mix all wet ingredients together
Mix all dry ingredients together
Mix wet and dry ingredients
Bake at 350 for 25-30 min, makes 12 muffins

* can order from Honeyville Farms: honeyville.com