What is Remote Training and How Does it Work?
What do you need to get started?
- A small space allowing you to fully reach your arms overhead and out to each side.
- Smartphone, tablet or computer for a video call.
- Gym equipment is not mandatory but dumbbells, stability ball, mirror, tubing or TRX can be useful. Sue can design and organize your gym space for you.
Clients love the customized approach they get with Sue. Many feel more confident about achieving their goals knowing they have Sue supporting their daily journey towards a healthier life.
Wondering what this looks like? Here are a few photos from Remote Training Sessions with Sue.
Let’s get started!